Search
Have an existing account?
Sign In
Most Popular
What's Hot This Week!
Creating a Comprehensive Fitness Regimen: Fusing HIIT Workouts, Strength Training, and Running
High Intensity Training (HIIT), is a very popular and effective exercise. What…
Enhancing Your Success as a Fitness Instructor through the Power of Your Voice
As a former manager of group fitness classes, I had the chance…
“Three Actions Strong Instructors Always Avoid!”
Strength can be defined many different ways. However, when teaching fitness classes,…
Watch It
Five Tips for Establishing an Exercise Routine
Motivating yourself to exercise every day is not easy. It can be…
Achieving Success in Group X: The Key Formula
No matter if it's your first class or the 40th one you…
Weather
10°C
London
overcast clouds
11°
_
9°
81%
3 km/h
Fri
20 °C
Sat
17 °C
Sun
13 °C
Mon
14 °C
Tue
11 °C
