Latest Fitness News
“Stand Out from the Fitness Crowd with These 6 Simple Steps”
How can one stand out in a fitness world that is full of flashy, over the top, and eye-catching professionals?…
Efficient and Secure Training Program for Diabetes Management
Diabetes is a metabolic disorder that affects the body's ability to produce or use insulin. Insulin is the key hormone…
Transforming Individualized Content for Group Settings
This article originally appeared in American Fitness Magazine's Spring 2020 issue. Can you use the same ideas that personal trainers…
