The Importance of Health Equity, Diversity, and Inclusion in Healthcare
Health professionals are the ones who lead in guiding and mentoring individuals to achieve their goals and improve their overall…
Creating Innovative HIIT Classes for Group Fitness: Approaches and Techniques
This article was first published in the American Health Journal Spring 2020 issue. The use of high-intensity period coaching (HIIT),…
Rephrased title: Effective Approaches to Engage with Fresh Participants in Group Fitness
It's easy to be a group fitness trainer or instructor when you have regular students in your class. We know…
“Three Actions Strong Instructors Always Avoid!”
Strength can be defined many different ways. However, when teaching fitness classes, character strength is just as important as physical…
Strategies for Your Success: Becoming an Excellent Fitness Instructor
At last! You have reached your destination! Congratulations on making it all the way. Congratulations on passing your group fitness…
“Effective Approaches to Engage New Group Fitness Participants: 4 Key Strategies”
It's easy to be a group fitness trainer or instructor when you have regular students in your class. We know…
Enhancing Your Success as a Fitness Instructor through the Power of Your Voice
As a former manager of group fitness classes, I had the chance to evaluate many fitness instructors. The use of verbal…
“Stand Out from the Fitness Crowd: A 6-Step Guide”
How can one stand out in a fitness world that is full of flashy, over the top, and eye-catching professionals?…
“Seven Steps for Effectively Recording Health Videos”
When creating and recording an effective health video, there are some important steps to consider. The following tips will help…
Achieving Success in Group X: The Key Formula
No matter if it's your first class or the 40th one you have led since starting group fitness instruction, or…
